Wellness and Health Sessions

Sound Baths

My sound baths offer an immersive and deeply restorative experience. During these sessions, I use a combination of crystal and Himalayan singing bowls, gongs, and other healing instruments to create layers of sound vibrations that wash over you. As you lie down comfortably, these frequencies travel through your body and energy field, helping to release tension, calm the mind, and promote emotional and spiritual well-being. The beauty of sound baths is that they allow your mind to effortlessly drift into a meditative, as the sound does the work of guiding you into relaxation. My intention with each sound bath is to help you silence the noise of the outside world, so you can reconnect with your inner self, reset your energy, and find peace. These sessions can be done individually or in groups, allowing you to benefit from the communal energy of sound healing.

Find Your Calm With Sweet Spirit Energy

Ready to experience the soothing power of sound and Reiki? Fill out the form below, and let's connect to bring more peace, balance, and relaxation into your life.